post-quarantine live & virtual workouts

hello all fitness fanantics!

during this time of uncertainty, we know one thing is for sure, your health matters! with gyms being closed, now is a great time to exercise in an intimate setting that is thouroughly sanitized with a green system to assure your safety.

if you would prefer to get fit at home, we also offer virtual live workouts.

let's stay strong and fit together!!


Mondays 7:45pm Core & Conditioning w/Maestro

Tuesdays  6:45pm KOGA w/Jon

                             7:45pm Yogalates & Barre w/Lisa

Wednesdays  7:45pm HIIT / Pound w/Lisa

                Thursdays 7:45pm KOGA Pump'd w/Jon                  Fridays 5:30pm INSANITY w/Pete

Saturdays 9:00am Total Body w/Pete

Sundays 10AM Sunday Funday w/Maestro