post-quarantine live & virtual workouts
hello all fitness fanantics!
during this time of uncertainty, we know one thing is for sure, your health matters! with gyms being closed, now is a great time to exercise in an intimate setting that is thouroughly sanitized with a green system to assure your safety.
if you would prefer to get fit at home, we also offer virtual live workouts.
let's stay strong and fit together!!
Mondays 7:45pm Core & Conditioning w/Maestro
Tuesdays 6:45pm KOGA w/Jon
7:45pm Yogalates & Barre w/Lisa
Wednesdays 7:45pm HIIT / Pound w/Lisa
Thursdays 7:45pm KOGA Pump'd w/Jon Fridays 5:30pm INSANITY w/Pete
Saturdays 9:00am Total Body w/Pete
Sundays 10AM Sunday Funday w/Maestro